Rapid Transformational Therapy (RTT)
Rapid Transformational Therapy (RTT®) is a ground-breaking therapy that delivers quick and profound changes by getting to and addressing the root cause of an issue, rather than merely treating its symptoms or talking about it over and over again. It is proven to be more effective and lasting than other traditional therapies as this approach ensures life-altering benefits by focusing on the core of the problem and changing your inner subconscious beliefs around this.
RTT® utilises a comprehensive set of techniques to communicate with the subconscious mind effectively. By accessing and addressing any underlying blocks, and negative beliefs, we can then reprogram the mind for success, facilitating a transformative healing process that lasts.
RTT® is versatile and has shown extraordinary success in a wide range of areas, including physical health, infertility, mental health issues like depression and anxiety, as well as fears, phobias, and weight management. Developed by Marisa Peer, RTT® has empowered celebrities, athletes, and business leaders to excel in their fields.
Incorporating the best aspects of subconscious therapy, cognitive behavioural therapy, Neuro-Linguistic Programming, Neuroscience, and psychotherapy, RTT® uses effective strategies for each client, crafting a new and highly effective therapeutic approach.
RTT® vs. NLP: Understanding the Difference
While both RTT® and NLP (Neurolinguistic Programming) offer insights into the mind’s workings, RTT® uniquely accesses the root cause of issues. It transforms negative thoughts and behaviours, clearing blocks before introducing positive reinforcements. This direct approach is what sets RTT® apart, achieving unparalleled results.
The Uniqueness of RTT® Accreditation
RTT® training is distinct in its experiential learning approach. It provides students with access to complete therapy sessions, hands-on practice, guided support, and deep dives into advanced topics. Since graduating I remain in the RTT® graduates Alumni group which offers unparalleled support, ensuring the highest standards of practice.
RTT®’s Impact on Physical Health and Behaviours
RTT® employs transformational techniques that tap into the body’s healing abilities, supporting wellness at a cellular level. Through neuroplasticity, RTT® facilitates the creation of new neural pathways, replacing limiting beliefs with empowering ones. Marisa Peer’s decades of development have proven the method’s effectiveness across a diverse range of clients.
About Rapid Transformational Therapy RTT®
Developed by Marisa Peer, RTT® is a hybrid therapy that combines subconscious therapy with unique methods for lasting change. It addresses a wide spectrum of issues, from bad habits to performance enhancement, and mental health concerns. By working on the subconscious mind, RTT® fosters deep and permanent changes, surpassing the capabilities of traditional therapies.
The Power of Our Subconscious Mind
Our subconscious mind shapes our beliefs and behaviours from an early age. RTT® leverages this powerful resource, transforming our life’s blueprint through direct engagement. By reshaping perceptions at the subconscious level, RTT® plants the seeds for a new, positive outlook on life.
The RTT® Experience
RTT® sessions are designed to uncover the root cause of issues quickly and effectively, requiring typically 1-3 sessions. Each session lasts 90-120 minutes, involving a personalised approach that includes subconscious therapy and the installation of new, beneficial beliefs. A personalised recording provided after each session reinforces the transformation, ensuring lasting change.
RTT®’s Recognitions and Accreditations
RTT® has been globally recognised and accredited, winning multiple awards for its innovative approach and transformative results. The RTT® method is accredited in the US, UK, and Australia, receiving endorsements from prestigious institutions and achieving remarkable recognition for its effectiveness and impact on health and wellbeing.
Join Us at Therapy To Freedom
Discover the power of RTT® and embark on a journey to freedom from your limitations. At Therapy To Freedom, I am dedicated to facilitating transformative changes that empower you to live your best life. Contact me today to learn more about RTT® and how it can benefit you.
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Rapid Transformational Therapy
What Can Rapid Transformational Therapy Help With?
Rapid Transformational Therapy (RTT) has been heralded as a breakthrough in therapy for its ability to address and help overcome a wide array of issues. Here at Therapy To Freedom, we’ve successfully utilised RTT to support individuals facing challenges such as:
- Addictions (including substance abuse, sex addiction, and compulsive behaviours)
- Mental Health Issues (such as depression, anxiety, and phobias)
- Emotional Well-being (improving confidence, self-esteem, and managing anger)
- Physical Health Problems (including insomnia, pain management, and infertility)
- Behavioural Challenges (like stress, weight management, panic attacks, and procrastination)
- Specific Concerns (such as anorexia, career issues, IBS, public speaking, brain fog, and habit changes)
Understanding RTT: The Super Therapy
Do you ever feel overwhelmingly burdened by feelings of not being good enough, attractive, smart, thin, or simply feeling invisible and unloved? If these thoughts resonate with you, RTT offers a promising solution. This innovative therapy can transform your life by converting negative beliefs into empowering ones.
How Does RTT Work?
RTT works by identifying and understanding the root causes of your emotional, psychological, and physical issues. Unlike traditional therapy which may require extended periods to see results, RTT aims to deliver permanent change, often within just one to three sessions. Each session is tailored to the individual, lasting up to three hours, and focuses on uncovering the meaning and interpretation of life events that have led to current issues. This understanding allows for a complete transformation of negative experiences into positive outcomes, permanently altering behaviour, thoughts, and feelings.
The Magic of RTT
While the results of RTT may seem like magic to those who have experienced long-term struggles with negative issues, it’s grounded in thorough research and scientific principles. Practised in over 80 countries, RTT has gained international acclaim for its effectiveness. Its development is the result of over 33 years of clinical experience and client feedback, evolving into what many now regard as the “Super Therapy.”
Transform Your Life with RTT at Therapy To Freedom
At Therapy To Freedom, we’re dedicated to helping you achieve freedom from your issues, leveraging the power of RTT. If you’re ready to embark on a transformative journey and unlock your full potential, RTT may be the key to unlocking a happier, healthier, and more fulfilled life. Contact us today to discover how RTT can make a profound difference in your life.
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5 Core Benefits Of Rapid Transformational Therapy
Quit Smoking with Rapid Transformational Therapy (RTT®)
Transform Your Life and Quit Smoking for Good
Are you ready to quit smoking but feel overwhelmed by the plethora of options, none of which seem to promise lasting results? At Therapy to Freedom, we specialise in a ground-breaking approach that has helped countless individuals break free from the grip of smoking addiction: Rapid Transformational Therapy (RTT®).
Understanding Smoking Addiction and Therapy
Quitting smoking is a challenge that many face, with options ranging from cold turkey to nicotine replacement therapies and behavioural therapy. Yet, the success rates of these methods vary, and many find themselves trapped in a cycle of relapse and frustration. This is where RTT® comes into play, offering a deeply effective solution that addresses the root causes of addiction.
Why RTT® for Smoking Cessation?
Rapid Transformational Therapy® (RTT®) combines the best of therapy with insights from psychotherapy, CBT, NLP, and Neuroscience to offer a fast and comprehensive solution to smoking addiction. Unlike other methods that may require extended periods or offer only temporary relief, RTT® has the potential to deliver lasting change from just a single session.
The Science Behind RTT® and Quitting Smoking
Studies have shown that subconscious therapy, including RTT®, can significantly increase the success rates for those looking to quit smoking. By directly engaging with the subconscious mind, RTT® helps to unravel and resolve the deep-seated reasons for nicotine dependence, leading to a profound and permanent shift away from smoking.
How Does RTT® Work?
Addressing the Root Cause: RTT® delves into the subconscious to uncover the underlying reasons for your smoking habit. This could be anything from mimicking a family member in childhood to using cigarettes as a form of stress relief.
Empowering Your Subconscious: Through the power of suggestion and visualisation, RTT® changes your perception of smoking from a source of comfort to a harmful habit that contradicts your body’s needs and your personal values.
Rapid and Lasting Change: Most clients experience a significant shift in their attitude towards smoking after just one session. This change is not just temporary but has the potential to last a lifetime, freeing you from the cycle of addiction.
Enhancing Your Success
Complement your RTT® journey with lifestyle adjustments such as avoiding triggers, engaging in regular exercise, and seeking support from loved ones or online communities. These steps, combined with the transformative power of RTT®, can significantly improve your chances of quitting smoking for good.
Take the First Step Today
Are you ready to leave your smoking habit behind and embrace a healthier, smoke-free life? Contact Therapy to Freedom to discover how RTT® can make your journey to quit smoking smoother and more successful. Our expert therapists are here to guide you through every step of the process, ensuring you have the support you need to achieve lasting freedom from smoking.
Achieve Your Perfect Weight with RTT®
Discover the Power of Subconscious Therapy for Weight Loss
At Therapy to Freedom, we understand the struggles that come with trying to lose weight. Traditional methods often focus on the surface issues, ignoring the deep-rooted emotional and psychological factors that hinder lasting success. This is where Rapid Transformational Therapy (RTT®) comes in, offering a profound solution for those seeking a permanent change.
The Effectiveness of Therapy in Weight Loss
Subconscious Therapy has long been recognised for its effectiveness in addressing stubborn habits and behaviours, including those related to weight loss. Scientific studies have validated its success, revealing that when subconscious therapy is combined with dietary advice, the results significantly favour subconscious therapy. RTT® delves into the subconscious mind, tackling the root causes of weight gain and unhealthy eating habits, making it a powerful tool for achieving and maintaining your perfect weight.
How RTT® Facilitates Weight Loss
RTT® works by identifying and transforming the subconscious beliefs and patterns that sabotage your weight loss efforts. Whether it’s emotional eating, a sedentary lifestyle, or a negative self-image, RTT® addresses these issues directly, leading to sustainable lifestyle changes. Here’s how RTT® can transform your approach to weight loss:
- Uncovering the Root Cause: Dive deep into your subconscious to uncover the real reasons behind your weight challenges.
- Changing Your Relationship with Food: Reframe how you view and interact with food, moving away from emotional eating to nourishing your body.
- Empowering Self-Image: Build a positive and loving relationship with your body, boosting confidence and motivation.
- Long-Term Behavioural Change: Implement lasting changes in your lifestyle and habits, ensuring that your weight loss is sustainable.
Is RTT® the Fastest Way to Lose Weight?
While RTT® is incredibly effective, it’s important to note that it is not a quick fix. True transformation requires commitment to the process and willingness to confront and change deep-seated behaviours and beliefs. However, many clients experience significant breakthroughs in just one to three sessions, making RTT® an efficient path to weight loss compared to years of struggling on your own.
The Long-Term Benefits of RTT® for Weight Loss
RTT® offers more than just immediate weight loss; it provides a foundation for a healthier and happier life. By resolving the underlying issues that lead to weight gain, you can achieve lasting freedom from the cycle of dieting and regain control over your health and wellbeing.
Start Your Weight Loss Journey with RTT®
At Therapy to Freedom, we’re committed to helping you achieve your health goals through the transformative power of RTT®. Our certified therapists are here to guide you through every step of the process, from uncovering the root causes of your weight challenges to supporting you in implementing lasting changes.
Sleep Better with Rapid Transformational Therapy (RTT®)
Discover the Secrets to Restful Sleep Through Subconscious Therapy
At Therapy to Freedom, we believe that a good night’s sleep is the foundation of your health and well-being. Yet, for many, achieving restful sleep remains elusive, often due to stress, anxiety, and underlying subconscious beliefs. That’s where Rapid Transformational Therapy (RTT®) offers a powerful solution to sleep problems.
Understanding Sleep Subconscious Therapy with RTT®
Sleep subconscious therapy is a gentle, effective process aimed at easing the mind into a deeply relaxed state, helping to overcome the subconscious barriers to restful sleep. RTT® harnesses this technique, combining it with other therapeutic methods to train your brain for better sleep patterns.
How Does Sleep Subconscious Therapy Work?
The process of sleep therapy involves guiding you into a relaxation state, a state where your mind is more open to positive suggestions. During an RTT® session, these suggestions are tailored to:
- Address and resolve the root causes of sleep disturbances.
- Promote deep relaxation and stress release.
- Reinforce healthy sleep habits and beliefs.
The Benefits of RTT® for Sleep
- Improved Sleep Quality: By directly addressing the subconscious mind, RTT® can improve both the ease of falling asleep and the quality of sleep throughout the night.
- Stress and Anxiety Reduction: RTT® sessions help alleviate the underlying stress and anxiety that often disrupt sleep, providing a more peaceful mindset.
- Long-Term Solutions: Unlike sleep medications, RTT® offers a long-term solution to sleep problems by resolving the root psychological causes.
What to Expect from an RTT® Sleep Session
A session with Therapy to Freedom’s certified RTT® therapists might involve:
- Personalised Consultation: Discuss your specific sleep issues and goals to tailor the session.
- Guided Subconscious Therapy: Entering a relaxed state to access and influence the subconscious mind.
- Positive Suggestion Implementation: Introducing empowering beliefs and habits related to sleep.
Self-Guided Practices for Immediate Relief
While personalised sessions are highly effective, you can start practising self-guided sleep therapy techniques today:
- Visualisation: Imagine a peaceful scene to engage your senses and relax your mind.
- Counting Down: Visualise walking down a staircase, with each step bringing you deeper into relaxation.
- Positive Affirmations: Repeat calming phrases to yourself, reinforcing the belief in your ability to sleep well.
Achieve Restorative Sleep Tonight
Ready to overcome your sleep challenges and wake up feeling refreshed and rejuvenated? Explore our “subconscious Sleep Therapy”. Download your FREE relaxation and sleep recording.
Embark on Your Journey to Better Sleep
If you’re seeking a lasting solution to your sleep problems, consider booking a session with our RTT® therapists. At Therapy to Freedom, we’re committed to helping you unlock the door to restful, restorative sleep through the transformative power of RTT®.
Master Your Anxiety with Rapid Transformational Therapy (RTT®)
Transform Anxiety into Inner Calm and Balance with RTT®
In today’s fast-paced world, anxiety has become a widespread challenge, affecting many individuals’ quality of life. At Therapy to Freedom, we offer a beacon of hope through Rapid Transformational Therapy (RTT®), guiding you towards overcoming the overpowering grip of anxiety.
The Power of Thought in Overcoming Anxiety
Controlling your thoughts is a pivotal strategy in conquering anxiety. It’s a common misconception that modifying behaviours alone can alleviate anxiety. However, the true path to lasting change lies in addressing the deep-seated beliefs and convictions that fuel anxiety. This is the cornerstone of RTT®—transforming anxiety at its source.
RTT®: A Deep Dive into the Psyche
RTT® is meticulously designed to delve into the underlying causes of your anxiety, confronting and transforming the beliefs that sustain it. Whether triggered by specific thoughts, situations, or unresolved past traumas, RTT® offers a gentle yet profound approach to calming the body’s fight-or-flight response and fostering a deep-seated transformation.
The RTT® Process for Anxiety Management Includes:
- Examine: Journey to the heart of the beliefs fuelling your anxiety.
- Interpret: Gain insights into how these beliefs shape your experience of anxiety, offering a profound understanding of your psyche.
- Interrupt: Disrupt the negative thought patterns that perpetuate anxiety, paving the way for positive, life-affirming thoughts.
- Install: Embed these new, healthy beliefs deep within, ensuring a lasting transformation.
Empowering Tips for Managing Anxiety Symptoms
Beyond RTT®, embracing simple yet effective strategies can significantly aid in managing anxiety symptoms:
- Music for the Soul: Uplifting music can serve as a powerful tool to disrupt anxious thoughts and elevate your mood, much like how it boosts confidence for public figures and athletes.
- Embrace Confident Body Language: Your posture and physical demeanour play a crucial role in your self-perception and confidence. Adopting confident body language can profoundly impact not only how you view yourself but also how you interact with the world.
Your Journey to Self-Mastery with RTT®
Through RTT® sessions and personalised coaching at Therapy to Freedom, you will be equipped with the tools to confidently navigate your inner world. The goal is to empower you to take complete control over your thoughts, emotions, and actions, freeing you from the chains of anxiety and setting the stage for a peaceful, fulfilling future.
Transform Your Life with RTT® at Therapy to Freedom
If anxiety has been steering the course of your life, it’s time to take back control. At Therapy to Freedom, we are committed to guiding you on this transformative journey, leading you to a state of lasting inner peace and balance. Contact us today to embark on your path to mastering your anxiety and unlocking your full potential for happiness.
Break Free from Addictions with Rapid Transformational Therapy (RTT®)
Experience Lasting Freedom with the Power of Subconscious Therapy
At Therapy to Freedom, we understand the profound impact that addictions can have on your life and the lives of those around you. From smoking and alcohol to gambling and beyond, addictions create a loop of compulsive habits that seem impossible to break. But there’s hope—Rapid Transformational Therapy (RTT®), a form of subconscious therapy, offers a powerful and effortless way to let go of these habits for good.
Understanding the Creation of Addictions
Addictions arise as a coping mechanism for deep-seated emotional pain, often rooted in childhood experiences. These habits form a loop, fuelled by the need to escape from constant, painful feelings of inadequacy, powerlessness, and helplessness. Despite their harmful costs, these addictive behaviours temporarily provide relief and a dopamine-induced sense of well-being. Recognising that each person’s journey into addiction is unique, RTT® seeks to address these deeply ingrained patterns at their source.
The RTT® Approach to Overcoming Addictions
Rapid Transformational Therapy works by diving deep into the subconscious mind to reveal the root causes of addiction. This understanding empowers you to:
- Examine: Identify the underlying beliefs and patterns driving your addictive behaviour.
- Interpret: Understand how these beliefs have shaped your experience and response to anxiety.
- Interrupt: Break free from the negative thought patterns fuelling your addiction.
- Install: Embed new, positive beliefs that align with your true self-worth and capabilities.
Through RTT®, you can transform your mindset, letting go of self-sabotaging beliefs and embracing your unique “Enough Ness.” This shift not only helps break the addiction loop but also rewires your brain for patterns of thought, feelings, and behaviours that truly reflect your desires.
Addressing Common and Unique Addictions
While Therapy to Freedom works with clients to overcome common addictions like smoking, alcohol, drugs, and gambling, we recognise that addictions can vary widely. From digital activities to risky sports, the underlying cause remains emotional trauma and a desperate need for relief. RTT® offers compassion, support, and understanding, providing a critical benefit to those suffering.
How RTT® Transforms Lives
- Deep Understanding: Instead of asking what’s wrong with you, we explore what happened to you.
- Reframing Negative Beliefs: Together, we change the meanings and focuses of your deeper mindset, freeing you from the addiction loop.
- Empowerment: You emerge from RTT® stronger, wiser, and happier, with a renewed sense of self that changes how you feel about yourself and, consequently, how you interact with the world.
Start Your Journey to Freedom
Are you ready to liberate yourself from the chains of addiction and live the life you deserve? Therapy to Freedom is here to guide you through the transformational journey with RTT®. Request a call-back for an obligation-free, 20-minute consultation with our therapist and take the first step towards freedom and empowerment.
Contact Therapy to Freedom today and embark on a path that leads away from addiction and towards a life filled with health, happiness, and fulfilment.
Rapid Transformational Therapy
Rapid Transformational Therapy Questions?
What is RTT?
RTT® is a pioneering therapy developed by Marisa Peer in London. It is a hybrid model that integrates the best elements of hypnotherapy with unique methods to create permanent and lasting changes. RTT® is designed to help individuals break negative habits, achieve extraordinary results in sports and the arts, excel in business, and overcome mental health issues like depression, anxiety, and phobias.
How does RTT differ from regular therapy?
Unlike traditional therapy that may engage more with the conscious mind, RTT® delves deep into the subconscious. This approach helps uncover the root cause of issues, making the process quicker and more effective. It employs hypnosis to access subconscious thoughts and beliefs, allowing for transformative change in significantly less time than conventional therapies.
Whar are the benefits of Rapid Transformational Therapy?
Root Cause Analysis: RTT offers a profound exploration into the origins of personal challenges. Unlike conventional therapies that might treat the symptoms, RTT delves deep into your subconscious mind to uncover the root cause of issues. This approach ensures a comprehensive understanding, offering clarity and a pathway to resolve deep-seated problems effectively.
Recognition of Negative Beliefs: Many individuals are held back by subconscious beliefs they aren’t even aware of. RTT shines a light on these hidden impediments, allowing clients to recognise the negative beliefs that have shaped their thoughts and actions. This recognition is the first step towards transformation, setting the foundation for profound change.
Comprehensive Understanding and Change: RTT enables clients to understand the complex web of symptoms, triggers, and habits formed since childhood. This therapy doesn’t just offer insights; it provides the tools and support needed to change these long-standing patterns. Understanding why we behave the way we do is empowering, giving clients control over their future.
Empowerment: Empowerment is at the heart of RTT. This therapy doesn’t just aim to heal but to liberate individuals from their past constraints. By addressing the cause rather than the symptoms, clients find themselves equipped to lead lives defined by freedom and choice, unburdened by their past.
Brain Rewiring for Success: Leveraging the science of neuroplasticity, RTT assists in rewiring the brain pathways associated with negative thoughts and behaviours. This neurological change fosters a mindset oriented towards success, optimism, and positive outcomes, significantly impacting personal and professional life.
Rapid and Permanent Change: RTT is renowned for facilitating rapid and enduring change, often within just one sessions. This efficiency is particularly appealing in today’s fast-paced world, where prolonged therapy sessions may not be feasible for everyone. RTT’s ability to effect lasting change swiftly is a testament to its power and effectiveness.
Awareness of the Root Cause: Gaining awareness of the root cause of personal issues is a transformative experience. RTT facilitates this discovery in a safe, supportive environment, allowing clients to understand the origins of their struggles. This insight is often accompanied by a profound sense of relief and understanding, as clients realise that their past does not define their future.
Connection to Inner Child: RTT offers a unique opportunity to connect with and heal the inner child. This aspect of therapy is incredibly powerful, addressing unresolved needs and affirmations from childhood. Empowering clients to give their inner child what it needs in the present moment facilitates deep emotional healing and self-acceptance.
Immediate, Retroactive, or Cumulative Changes: The flexibility of change experienced through RTT caters to individual healing processes. Some clients witness immediate transformations; others notice changes retrospectively or cumulatively over time. This adaptability ensures that the therapy meets clients where they are, supporting their unique path to healing.
Release of Stored Emotions: RTT provides a supportive space for the release of long-stored emotions, which can be cathartic and profoundly healing. Addressing these pent-up emotions is essential for emotional well-being, allowing clients to move forward unburdened by past traumas and hurts.
Sustainable Change: One of RTT’s most compelling benefits is its ability to create sustainable, long-lasting change. By addressing issues at their core and equipping clients with tools for self-empowerment, the changes achieved through RTT are designed to last, offering a lifetime of improved well-being and fulfilment.
Effective Communication with Your Mind: RTT teaches clients how to effectively communicate with their mind. This skill is invaluable, as it allows individuals to influence their subconscious, overcoming irrational fears, bad habits, and self-destructive behaviours through positive reprogramming.
Rewiring Response to Stress and Negativity: Life’s challenges often trigger stress and negative reactions. RTT helps clients reshape their responses to such triggers, fostering resilience and a healthier outlook on life. This shift is crucial for managing stress, trauma, and anxiety more effectively.
Empowerment of Internal Voice: RTT empowers the internal voice, transforming it from a critic to a cheerleader. This therapy validates and strengthens intuition, teaching clients to trust their inner wisdom and navigate life’s challenges with confidence.
Deep Relaxation and Healing: The deep relaxation induced by RTT is not just calming but also healing. This state allows clients to access their subconscious mind, facilitating insights and changes that might not be possible in a fully alert state.
Positive Mental and Physical Changes: By tapping into the subconscious, RTT enables clients to make positive changes that affect both their mental well-being and overall health in a beneficial and sustained way.
If I have past trauma can this therapy cause more harm than good?
No, RTT’s guidance is “do no harm” and this is exactly my ethos at the centre of my practice. I would not agree to do a session or ask you to do anything if I believe it would cause you more harm than good. During the session you will not be reliving past traumatic events you will merely be observing them like viewing them from a far or looking through over old photographs. You do not have to talk about anything that you are not comfortable with, and I would advise that if it is the root cause of your difficulties then to only talk about the feelings and beliefs associated from that event, instead of the details. However most people find that they can talk through the past events and find it cathartic and a huge release for them in doing this and feel much better and lighter after the session. I will be there holding a safe space for you in doing so and will guide and support you throughout the session with patience, compassion and empathy.
Will I remain awake and in control during the session?
Yes absolutely, you will be in full control of yourself throughout the whole session and do not have to go into details of anything that you do not feel comfortable talking about in the session. We can instead talk about the feelings and beliefs associated with a specific event. With guided meditation, I will lead you into a deep relaxed state of concentration like you are when driving or reading a book. You will be awake for the session, although rare some clients can fall asleep at the end as feel very relaxed, if that happens I will gently call their name to awaken them.
Is Rapid Transformational Therapy safe?
Yes, Rapid Transformational Therapy (Subconscious Therapy) is a safe and natural state of focused attention. During an RTT® session, you enter a Subconscious state that allows you to be highly receptive to positive suggestions, similar to being engrossed in a captivating movie. This state enhances your control over accepting only those suggestions that align with your values and goals.
