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Therapy For Adults

Therapy For Adults

Therapies for Adults

At Therapy to Freedom, we believe in the profound interconnection between the conscious and subconscious mind. The conscious mind is where our thinking, learning, reasoning, and decision-making processes occur. It’s the part of our mind that engages with the world around us, absorbs information, and makes rational choices. Once it has processed enough information, it passes these learnings to the subconscious mind.

Understanding the Mind: The Foundation of Our Approach

The subconscious mind acts as the repository of all our learned behaviours and habits, both good and bad. From walking and speaking a language to driving a car, our subconscious helps us perform these activities without conscious thought. However, it is also where less desirable habits and behaviours—like unhealthy eating, anxiety, stress, addiction, and insomnia—are stored. It is this understanding that forms the basis of our subconscious therapy approach, offering a pathway to replace these negative patterns with positive changes.

Transforming Lives with Subconscious Therapy

Through therapy, I engage directly with the subconscious mind, aiming to persuade it to let go of outdated behaviours and adopt new, healthier patterns. This process not only facilitates habit change but also promotes a sense of mental calmness, relaxation, and control. With over 12 years of experience in therapy, I have witnessed countless clients transform their lives and move forward without looking back.

What to Expect in a Therapy Session

Whether you choose to have your session online or in person at our tranquil clinic, your journey begins with a comprehensive consultation. Together, we will design a customized treatment plan tailored to your specific needs and goals. We will discuss the methods to be used, provide you with an overview of what to expect, and estimate the number of sessions required. Typically, sessions involve guiding you into a deeply relaxed state and introducing suggestions to help you manage or overcome the issue at hand more effectively.

Issues Addressed Through Therapy Include:

  • Anxiety and Stress-Related Issues
  • Low Self-Esteem and Lack of Confidence
  • Insomnia and Sleep Issues
  • Alcohol Misuse and Addictions
  • Obsessive-Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD)
  • Depression
  • Preparing for Interviews and Public Speaking
  • Driving Test Anxiety
  • Fears, Phobias, and Weight Control
  • Unhealthy Eating Habits
  • Smoking and Vaping Cessation

By choosing Therapy to Freedom, you’re taking a step towards a healthier, more empowered version of yourself. My therapy services are designed to help you break free from the chains of negative habits and embrace a life of positivity and well-being.

Begin Your Transformation Today

If you’re ready to overcome obstacles and enhance your life, contact us to schedule a consultation appointment. Together, we can navigate the path to your freedom and happiness.

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My Therapies

fear-therapyFREE Download

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What is Rapid Transformational Therapy?

Benefits Of Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) offers a progressive approach to mental health and well-being, drawing on the benefits of subconscious therapy, and neuroscience.

It integrates the best elements of therapy, psychotherapy, neurolinguistic programming, and cognitive behavioural therapy, creating a unique therapeutic method.

RTT stands out by providing rapid and lasting change and diagnosing effective strategies from real-life client sessions. It’s designed for those seeking significant improvements in their mental health, offering a solution for a wide range of issues, from anxiety and depression to addiction and chronic conditions.

With the method’s founder, Marisa Peer, highlighting its effectiveness through repetitive application of certain techniques, RTT has established itself as a powerful modality for transforming lives.

Rapid Transformational Therapy (RTT) offers a profound journey into the heart of your challenges, utilising a serene state to explore pivotal life events that have shaped your current behaviours and beliefs. 

This exploration allows for an enlightening understanding of the root causes of your issues, facilitating a powerful connection with your inner child to address deep-seated needs and affirmations.

RTT stands out for its ability to produce immediate, retroactive, or cumulative changes in individuals, adapting to each person’s unique healing process. Whether the transformation is noticed instantly, over time through meditation, or recognised by others, RTT provides a tailored path to personal growth.

Moreover, the emotional release facilitated in sessions offers a safe space for expressing and healing long-held emotions, crucial for overcoming past burdens and moving forward.

FREE Download | Download your free subconscious therapy relaxation recording for better sleep!

Experience a transformative night's sleep with our FREE Download at Therapy to Freedom. We're delighted to offer you a complimentary relaxation subconscious therapy session designed to usher you into a state of deep, restorative slumber. This expertly crafted audio guide utilises therapy techniques to help you unwind, release the day's stress, and embrace a peaceful night's sleep. Perfect for anyone seeking to improve their sleep quality and overall well-being, our free download is your first step towards waking up feeling refreshed and rejuvenated. Click now to begin your journey to better sleep and freedom from the chains of restlessness.

Our medical pricing Plans!

Standard

$
59.99
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59.99
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Therapy For Adults

Do you have any Questions?

Explore the specifics of Therapy for Adults, discover how Adult subconscious therapy can benefit you, or address any concerns about the experience through our comprehensive commonly asked questions, which are designed to offer insightful, straightforward answers, to your questions. See our full list of FAQs

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