Addiction Therapy

Addiction Therapy

Resolve your problems: Effective Therapy for Overcoming Addiction

Addiction Therapy – I specialise in Addiction therapy. I can help you to understand and resolve the route cause and belief behind your addiction problems and to rapidly overcome this and your transform your life, freeing you from the constraints that hold you back from living a happier and more fulfilled life. Whether it’s smoking, alcohol, drugs, gambling, mobile phone, shopping addiction or anything else. I can help you to address and get rid of your addiction problem that impacts your daily life once and for all. Instead we can create you to have more healthier habit in place,  such as drinking more water, eating fruit and veg, doing yoga or exercising more, or whatever you feel is best for you. 

Common Addictions

Understanding Addiction

Addiction, in any form, is essentially a habit. It forms a loop between a recurring pattern of emotions and thoughts and the corresponding behaviors. This cycle gains a life of its own, continuing automatically. At the core of every addiction lies a desperate need to escape persistent, painful feelings that the individual doesn’t know how to alleviate.

Often, the person does not receive the necessary help or support from their environment. This leads to feelings of powerlessness and helplessness, contributing to the cycle of negative emotions. This pattern usually begins in childhood. As the child grows and gains some freedom, they seek activities or substances that provide a dopamine release, creating feelings of well-being. Despite the temporary nature of these feelings, the quick fix establishes a behavioral pattern.

Every person is unique in their life circumstances and coping abilities, so the intensity of the addictive need for relief varies. The underlying feelings of inadequacy are unique to each person, forming subconscious beliefs about themselves, life, and the world that are negative, disempowering, and self-sabotaging. Regardless of changes in adult circumstances, these limiting beliefs maintain the perception of ‘Not Good Enough.’

Addiction essentially serves as a coping mechanism for painful emotions rooted in the past, likely from early childhood. Addictive behaviors always come with significant costs to the individual and their environment. These costs to health, finances, relationships, and most importantly, the individual’s personality and character, often necessitate overcoming the habit.

How Can Subconscious Therapy Help

Therapy to Freedom employs a compassionate, tailored approach to help you confront and overcome your fears and addictive behaviours. Subconscious therapy is a powerful tool to access the subconscious mind, where many of these fears and beliefs causing the addictive behaviours reside.

By addressing the root cause of the fear, whether it’s a past traumatic event or a learned behaviour, therapy allows for the possibility of reframing the mind’s perception of the fearor additction trigger. Techniques such as Parts Therapy may be used to identify and communicate with the part of you that holds the fear or belief behind the addiction, enabling a profound and lasting transformation towards an addiction free life.

How Subconscious Therapy works to fix addictions

Rapid Transformational Therapy (RTT) is an incredibly effective approach that delivers unmatched results by working with your subconscious mind to uncover and understanding the root causes of the patterns in your mindset that created and maintain the addiction.

Understanding these root causes provides you with the power to change these beliefs. As your RTT Therapist, I work with you to reshape the self-sabotaging beliefs and shift your mindset to align with the truth of your uniqueness and inherent self worth. By transforming your self-perceptions, highlighting your strengths, abilities and concentrating on your potential, the brain’s neuroplasticity then eliminates old belief patterns and rewires itself to develop more positive self beliefs, thoughts, feelings, and new behaviours that you want and truly desire to become part of our everyday life. In doing this it helps to overcome and eliminate the root cause of your addiction, to put a stop to the addction and to create more healthier actions and lifestyle choices instead.

Why Choose me to help you Overcome Addiction?

Having suffered with addiction myself in the past and having worked with people with different addictions, I truly understand that each person’s experience is unique. I am dedicated to providing a safe, supportive environment for healing. ensuring that you receive the most effective care. I believe in empowering my clients, helping them to achieve not just temporary relief but a lasting change that enhances their overall well-being and quality of life. I always check in with my clients regularly, offering them ongoing support to make sure they achieve their therapy goals. 

If you’re ready to release the hold that addiction has on your life, then I invite you to contact me today to schedule a consultation and learn more about how I can help you be free of your addiction for good. 

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