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Recently asked Questions
1. What is RTT®?
Rapid Transformational Therapy® (RTT®) is a pioneering form of therapy developed by Marisa Peer in London, combining the strengths of Subconscious Therapy with unique methods that facilitate deep, lasting change. This innovative approach quickly gets to the emotional heart of issues, helping clients overcome obstacles and transforming their psychological state in a lasting way, often in just one session.
2. How does our subconscious mind affect us?
Our subconscious mind plays a crucial role in how we navigate our lives. It stores all our memories and beliefs, which in turn influence our decisions and reactions. Events from our past shape these beliefs, and by accessing the subconscious through Subconscious Therapy, we can change these foundational aspects to alter our behaviors and emotional responses, leading to a healthier and more fulfilling life.
3. How is RTT® different from regular therapy?
RTT® differs significantly from traditional therapy by focusing on the subconscious mind rather than just the conscious thoughts and behaviors. This method utilizes Subconscious Therapy to rapidly uncover the root causes of an individual’s issues and directly address them, often resulting in faster and more profound changes compared to traditional psychotherapy.
4. Is Subconscious Therapy safe?
Yes, Subconscious Therapy is entirely safe. It involves a state of focused attention and increased suggestibility where clients remain in control throughout the session. This approach helps clients access their subconscious mind to identify and change deep-seated beliefs, under the guided safety of a trained therapist.
5. How does RTT® work on my mind?
RTT® operates by accessing the subconscious mind and implanting new, beneficial beliefs and thoughts. Through Subconscious Therapy, clients are able to confront and replace their negative or unhelpful beliefs with positive affirmations and solutions, which take root and stimulate personal growth and healing.
6. How many sessions do I need?
The number of sessions required can vary depending on the complexity and depth of the issue being addressed. RTT® is designed to deliver results in as few as one to three sessions. However, some deeper or more persistent issues may necessitate a longer-term approach.
7. How long is a session?
Each RTT® session lasts between 90 and 120 minutes. This duration allows adequate time for the therapist to work through the Subconscious Therapy process, ensuring a thorough exploration of the subconscious mind and the implantation of new, healthier thought patterns.
8. How does the session progress?
A session begins with a preliminary intake form to gather background information. The actual session involves guiding the client into a relaxed state of Subconscious Therapy, during which the therapist identifies and addresses the root causes of the client’s issues. New beliefs are then instilled, and the session concludes with the creation of a personalized recording for the client to listen to, which reinforces the changes made during the session.
9. What is Rapid Transformational Therapy (RTT)™?
Rapid Transformational Therapy™ (RTT™) is another form of innovative therapy developed by Marisa Peer. It is designed to deliver fast and significant changes in a client’s emotional health by quickly identifying and addressing the core reasons behind their psychological issues. The therapy helps clients release emotional attachments and misunderstandings from their past, leading to a powerful and liberating transformation.
10. How does RTT work?
RTT™ combines the most effective principles of various therapeutic disciplines including Subconscious Therapy, Cognitive Behavioural Therapy (CBT), Psychotherapy, Neuro-Linguistic Programming (NLP), and Regression Therapy. This amalgamation helps facilitate a swift transformation by addressing the client’s issues from multiple angles within the subconscious mind.
11. Can RTT™ help me?
RTT™ has proven to be exceptionally effective in treating a wide array of psychological issues such as anxiety, depression, fears, phobias, and more. By focusing on the subconscious drivers behind these conditions, RTT™ allows clients to overcome their limitations and experience significant life improvements.
12. How many sessions will I need?
Typically, many issues can be effectively addressed within just one session of RTT™, particularly simpler or more specific concerns. More complex or ingrained issues, like severe anxiety or long-standing behavioral patterns, might require up to three sessions to fully resolve.
13. Which is more effective – Zoom or in person?
14. How will I know if my session has worked?
You will begin to notice changes in your perspective and emotional responses almost immediately. RTT™ aims to unlock a deeper understanding of your own mental processes and the origins of your issues, facilitating a natural and powerful healing process.
15. Is Subconscious Therapy safe?
Subconscious Therapy is a highly safe and regulated practice, designed to ensure the client feels secure and in control throughout the process. It leverages the natural capabilities of the mind, fostering a therapeutic environment without the use of drugs or invasive procedures.
16. Will I feel out of control in Subconscious Therapy?
You will not feel out of control during Subconscious Therapy. Clients often report a heightened state of awareness and are able to interact, respond, and even move around if necessary. This form of therapy is designed to empower you, not diminish your control.
17. Why speak to a therapist instead of a friend?
A therapist offers professional expertise and an objective perspective that a friend cannot provide. Therapists are trained to handle emotional disclosures with confidentiality and without judgment, ensuring that your sessions are a safe space to explore deep-seated issues. Friends, while supportive, may not have the skills or emotional detachment necessary to help you navigate complex emotional landscapes.
18. When should I consider seeing a therapist?
Consider therapy when emotional issues begin to disrupt your daily life, whether it’s impacting your work, relationships, or personal happiness. A therapist can help address these issues by providing strategies to manage emotions and behaviors more effectively, improving your overall quality of life.
19. What are the costs associated with therapy?
Costs for therapy can vary widely depending on the therapist’s qualifications, location, and the length and frequency of sessions. In the UK and Spain, it is also important to check whether these services are covered under health insurance or require out-of-pocket payment, which can influence your choice of therapist and the frequency of sessions.
20. How to prepare for your first therapy session?
To prepare for your first therapy session, come with an open mind and be ready to discuss the issues you wish to address. It can be helpful to write down your thoughts, feelings, and any specific incidents that might be pertinent. Being open and honest during the session will facilitate a more effective therapeutic process.
How to sustain progress in therapy?
To sustain progress in therapy, it’s crucial to actively engage with the process and apply learned strategies outside of sessions. Consistency in attending sessions, doing any assigned ‘homework,’ and being honest about your feelings and challenges will help you maintain and build on the gains made during therapy.