Rejection Sensitive Therapy

Rejection Sensitve Dysphoria Therapy

Overcome Fear of Rejection: Effective Therapy for Lasting Change and Confidence.

Rejection Sensitve Dysphoria Therapy – RSD can be delibitating and cause low self esteem, confidence, anxiety and depression.  However this can be beaten and you can overcome this for good. I can help you to understand and overcome your fears of rejection and transform your life, freeing you from the constraints that hold you back from your living fully and being happy.

Common difficulties associated with RSD

Understanding RSD

Rejection Sensitive Dysphoria (RSD) is an emotional condition that is often linked with Attention Deficit Hyperactivity Disorder (ADHD), though it can occur in individuals without ADHD as well who may have experienced past trauma or negitive expereinces. RSD is characterised by an intense emotional response to perceived or actual rejection, criticism, or failure. Individuals with RSD experience these feelings more deeply than typical emotional responses, and the pain can be so severe that they might go to great lengths to avoid situations where rejection is possible. It can also lead to significant anxiety and depression if untreated and can seriously effect people lives where they may become suicidal if not addressed or resolved. 

Those with RSD might interpret a neutral situation as negative or perceive an offhand remark as a deep personal criticism, leading to rapid and intense emotional reactions such as sadness, anger, or even withdrawal. This sensitivity can significantly impact a person’s self-esteem and can complicate personal relationships and social interactions.

How Can Subconscious Therapy Help

Rapid Transformatonal Therapy involves psychological therapies such as subconsious therapy, cognitive-behavioral therapy (CBT), psychotherapy and NLP, to help individuals cope with their intense reactions to rejection. Past experiences and learned behaviours, can cause someone to expereince RSD, therefore it can be unlearned through effective therapy and by replacing old thought patterns and beliefs with new, postive and kinder ones. 

The Subconscious Therapy Process

The journey begins with a guided meditation into a relaxed state where I can help you to access the subconscious mind to find out the root cause and beliefs behind the fear or rejection. I aim not only to alleviate the immediate symptoms but also to equip you with the positive self beliefs, confidence and mindset to overcome your fear of rejection for good and maintain your newfound freedom from this.  For many, the impact of this therapy is profound, offering relief from rejection fears that have long overshadowed their lives for many years previously. 

Why Choose me to help you Overcome Fear of Rejection?

I understand that each person’s experience with fear is unique, and I am dedicated to providing a safe, supportive environment for your healing. I am are highly trained in the latest Subconscious Therapy successful techniques for fear overcoming the rejection, ensuring that you receive the most effective help. Having suffered with RSD myself for many years previously and having overcome this myself, I know it is possible. I believe in empowering my clients, helping them to achieve not just temporary relief but a lasting change that enhances their overall well-being and quality of life for good.

If you’re ready to release the hold that fear of rejection has on your life, contact me book a consultation and learn more about how I can help you to achieve this. Let me guide you on your journey to freedom from rejecton for good.

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My Therapies

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Rejection Sensitive Dysphoria Therapy

I understand that seeking help for fear of rejection may bring up many questions and concerns. To assist you on your journey toward healing and freedom, I've compiled a list of the most commonly asked questions.

Please read these Commonly Asked Questions on my FAQs page. If you have any other questions please feel free to contact me.

Rejection Sensitive Dysphoria (RSD) is a condition that is characterised by extreme emotional sensitivity and pain triggered by the perception that one has been rejected or criticised by significant others. This condition is most commonly associated with Attention Deficit Hyperactivity Disorder (ADHD), but not everyone with ADHD experiences RSD, and it can occur in others without ADHD who have experience past trauma, neglect, or abandonment from their parents or past care givers.


The exact cause of RSD is not fully understood, but it’s thought to be linked to both neurological and psychological factors:

  • Neurological: People with ADHD often have dysregulated neurotransmitter systems, particularly involving dopamine, which could heighten emotional responses.
  • Psychological: Those with RSD might have heightened vulnerabilities due to past experiences of rejection or failure, leading to an increased perception of these experiences as catastrophic.

Impact on Lives:

RSD can significantly affect one’s quality of life and emotional well-being:

  • Relationships: Individuals with RSD may avoid intimate relationships or close friendships due to fear of rejection. They might also react disproportionately to criticism or perceived slights within relationships, which can create conflict and misunderstanding.
  • Social Interaction: There may be an avoidance of social situations where there is a risk of judgment or rejection, potentially leading to isolation.
  • Professional Life: In a work setting, a person with RSD might avoid opportunities for advancement that involve increased scrutiny or evaluation, or they might react strongly to feedback, complicating professional growth and interactions.
  • Mental Health: The intense emotions associated with RSD can contribute to anxiety, depression, and low self-esteem.

By addressing RSD, individuals can improve their interpersonal relationships, enhance their social interactions, and better manage professional challenges, thereby improving overall life satisfaction and happiness.

My Therapies

Unlock your path to freedom, personal growth, and emotional well-being by empowering your journey towards healing and self-discovery with tailored RTT therapy.
Improve your relationships with tailored therapy sessions, helping you rekindle connection, improve communication, and build a stronger foundation with your loved one.
Helping children & Teenagers overcome anxiety, social difficulties, exam nerves, sadness and fears and increase their confidence and well-being.
Helping children and teenagers with ADHD overcome anxiety, social challenges, exam stress, and fears while boosting their confidence and overall well-being.
Unlock your path to a stronger partnership, personal growth, and emotional well-being by empowering your journey towards healing and connection with tailored therapIES.
Empower your journey towards profound healing and personal growth with tailored RTT sessions designed to foster deeper connections and self-discovery.

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