Our son Freddie was extremely nervous when it came to exams/assessments so much so that Freddie didn’t sleep on the days running up to the assessment, up and down during the night 3/4 times per night, upset prior to school, didn’t wish to attend, failed all assessments even though throughout the term he did very well A’s and B’s. Freddie would come out shaking physically, it was awful to see him getting so upset as it was solely pressure from himself. I was like Freddie when I was younger and gained help in the same form as what Vicky can offer, it worked for me and had hoped it would also work for Freddie…and it absolutely did with Vicky’s help! After listening to the recording Freddie was much calmer, relaxed and felt in control during his assessments, a HUGE difference since the time prior to the recording. Prior to Vicky’s help Freddie would wake during the night several times panicking, upset before school and didn’t wish to attend, legs shaking, failed all assessments as a result! Following the recording Freddie did very well in his assessments, was composed, calm, had confidence, slept, truly unbelievable like a switch had been pushed inside! The recording was a perfect length of time, very clear, easy to transfer between devices, phones, iPad. The key words used were Freddie’s own words, language used when explaining to Vicky how the assessments made him feel. Freddie feels confident, calm and said the other day, "the new me is good to go" during assessment week at school, thanks to Vicky using Freddie’s language during the recording and drilling into what bothered Freddie the most, his thinking and feeling has totally changed! I would ABSOLUTELY recommend, Vicky’s help has been invaluable to Freddie!
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Professional Hypnotherapy in Manchester
Free your mind and find the happiness you deserve
How Hypnotherapy Can Help!
Hypnotherapy Services | Would you like to be free from anxiety, sadness, addiction, phobias or anything that is holding you back in life and stopping you from finding true happiness and achieving your full potential?
“Rapid Transformation Therapy completely changed my life for the better, and it can change yours too!”
Do you feel stuck in patterns that you can’t seem to break no matter what you try?
Do you suffer from anxiety, stress, addiction, phobias, or low moods?
Are you lacking confidence and self-esteem and or suffering from social anxiety?
Do you self-sabotage, procrastinate, or lack motivation and struggle to achieve your full potential?
Do you feel unloved, unworthy, and undeserving of your desires?
Do you struggle with relationships and have difficulty connecting with others?
Do you struggle to set boundaries and never put yourself first?
Do you struggle to be present in the moment and lack enjoyment in your life?
Have you tried other conventional therapies to find they did not work or only helped for a short while, but you still have the same problems or difficulties?
Rapid Transformational Therapy (RTT®) works with the subconscious mind to reset all of the unhelpful feelings and negative beliefs that have stopped you from living the life you want to live and feeling how you want to feel. Positive changes can happen instantly as some people say that they feel much lighter afterwards like a heavy load has been lifted. Most people start noticing changes within their lives after 48 hours of the session and the changes continue to grow and grow, and last for good.
RTT is renowned for facilitating rapid and enduring change, often within just one sessions. This efficiency is particularly appealing in today’s fast-paced world, where prolonged therapy sessions may not be feasible for everyone. RTT’s ability to effect lasting change swiftly is a testament to its power and effectiveness.
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Professional RTT Hypnotherapy Services in Manchester
RTT Therapy works on a deeper level with the subconscious mind and, therefore, offers lasting and permanent change for most people who are committed to wanting to change their lives for the better.
Did you know that only 5% of all our actions are driven by our conscious mind and that the other 95% of the time, we are driven by our subconscious mind and beliefs that we formed about ourselves when we were young children?
These beliefs run constantly in the background and affect how we function in our daily lives, our relationships with others, our thoughts, actions, inability to take action and can have a negative impact on our ability to achieve, and lead happy and successful lives.
This is why we find it so difficult to change bad habits, such as loosing weight, stopping smoking, and overcoming addictions, phobias and mental health difficulties because we can only get so far on just our willpower alone. Then, more often than not, our unconscious beliefs step in and sabotage our progress, we then revert to our old ways of being, coping, and what is already familiar to us, and we become stuck in a loop like a record playing over and over and over again.
This is because the brain has around 70,000 thoughts per day, so it has a habit of reverting to our old responses used before rather than creating new ones all the time, and therefore your unresolved feelings and beliefs are used over and over again and are often not helpful for us. Its like running your brain with the old software that we were born with for years and years and never updating it. Just like old computer programs, they need updating otherwise they start causing lots of probems.
Rapid Transformational Therapy helps you to investigate the primary thoughts that have formed your beliefs and your experiences. Then together we can replace those old negative beliefs, with new positive life changing beliefs that become embedded in your subconscious mind. You will then find that you are having more and more positive thoughts about yourself, and in turn more positive actions, experiences and outcomes happening in your life.
In just one to three sessions with me, we will deal with those old negative beliefs and feelings once and for all and replace them with new powerful and positive ones on a deeper subconscious level, freeing you from your past difficulties and taking you forward into your new positive way of life.
You will then have the ability to achieve the life you’ve always wanted and dreamed of; you just need the commitment to want to change and to make the first step!
"Being able to heal your mind and body with subconscious therapy is truly life changing. You get to change your future reality."

Read My Testimonials
Thank you for the amazing RTT session, I came for confidence and to be able to put myself out there on social media. I loved the session and Vicky has such a calm and relaxing voice. I started noticing thoughts of confidence in posting on social media a couple of days after the session, and that made me feel so grateful and amazed at how RTT works. Of course, I went ahead and created my Instagram page and started posting. I am thankful to Vicky for supporting me, being there for me and suppoting me to achieve my goal. I felt safe, understood, and supported. I wish you all the best in your career, and please do not stop helping people, as you are great at it. Love Ana x
Ana Rusu
What an amazing life changing experience. I came to see Victoria with self esteem/confidence self-love problems. Sometimes, I need to go deeper to the core of the problem, and with RTT therapy, that was possible. Victoria was very professional, listened and asked questions to get to know me better. Explained everything and answered every question I had. During the session, I discovered how little moments in life brought me to the beliefs I had now. Thanks to RTT, we were able to change them. Results l started to see straight away, and with each day of listening to the provided recording, it got better and better. My self-confidence improved; I started doing more things for myself, less procrastination and just in general feeling happy within myself and putting less pressure on myself as well, accepting myself for who I'm. It improved my life so much, and I can't thank enough Victoria for this amazing life-changing gift. Everyone who's struggling with any kind of problem or addiction should use this technique to get help and improve their life. I couldn't asked for a better therapist than Victoria.
Akville Simaskienne
Thank you so so much for a really wonderful RTT therapy session; I truly feel revolutionised; I feel more confident and less self-doubt when I make decisions and I am feeling extremely proud of myself for pushing out of my comfort zone. Vicky is an absolutely incredible therapist , she is caring, compassionate and an excellent listener (knowing exactly what I needed throughout) she is effortlessly able to adapt the hypnosis program so you feel at ease through each stage of the process, and she takes the time to let you really be yourself and open up at your own pace. The session was incredible and I wholeheartedly recommend her services to everyone who may have difficulties in any aspect of their life. I can honestly say I feel like my life has been transformed in such a positive way, thank you so so much again. I would wholeheartedly recommend Vicky as an excellent RTT therapist , she really takes the time to listen and learn about you and the ways in which she can help without any judgement. Her dedicated kindness , support and care she has given to me is nothing short of incredible and I have really enjoyed the whole process. Vicky is caring and compassionate, she is fully committed to helping and being supportive throughout the course, I wouldn’t hesitate to recommend Vicky to anyone considering RTT therapy.
M. James

Therapy To Freedom
Unlock the power of your subconscious mind and transform your life with Hypnotherapy Services in Manchester
Expert Hypnotherapist Services
Taking the first step towards accessing therapy is a brave and significant choice when looking to regain control of your emotional well-being. Whether you’re overwhelmed by a problem or dealing with suppressed issues that manifest as anxiety or depression, I can help you to resolve, overcome and heal these difficulties for good.
At Therapy To Freedom with offices in Manchester, we understand that your needs are unique. That’s why we offer flexible counselling options to fit your lifestyle and comfort. You can choose from face-to-face sessions in a welcoming and safe environment, or benefit from the convenience of online therapy via Zoom, allowing you to access support from wherever you are.
My approach to therapy is meticulous and compassionate, much like carefully unravelling a tangled necklace, gentle, precise, and respectful.
I work with clients facing a variety of challenges, including:
Abuse and Betrayal
Anxiety and Depression
Bereavement and Loss
Emotional Abuse and Family Issues
Low Self-Confidence and Self-Esteem
Relationship and Attachment Difficulties
Stress and Work-related Challenges
And many more
Begin your journey to recovery and rediscover your full potential with Therapy to Freedom. Whether in person or online, we are here to support you every step of the way. If you’re looking for the best Therapist Manchester has to offer, look no further.
The Benefits of Hypnotherapist
Hypnotherapy offers a wide range of benefits for both emotional and physical wellbeing, helping clients make meaningful changes in a safe and supportive environment. By working with the subconscious mind, hypnotherapy can address deep-rooted beliefs, habits, and emotional patterns that may be holding you back. It can reduce anxiety, ease stress, improve confidence, and support healthier behaviours, such as quitting smoking or managing weight. Many people also use hypnotherapy to enhance performance in sports, academics, or public speaking, as well as to improve sleep and overall relaxation. Because the process is highly personalised, it can be adapted to suit your individual needs and goals. Whether you are seeking help for a specific issue or simply want to improve your general sense of wellbeing, hypnotherapy can provide lasting, positive change.
Supports emotional wellbeing and reduces stress and anxiety
Helps overcome habits, phobias, and unhelpful behaviours
Improves confidence, self-esteem, and motivation
Enhances focus, performance, and personal achievement
Encourages deep relaxation and a greater sense of balance
Hypnotherapy also empowers you to take control of your mental and emotional health by providing practical tools and techniques you can use beyond the therapy room. Many clients find that the positive changes achieved through hypnotherapy extend into other areas of their lives, improving relationships, work performance, and overall quality of life. The combination of relaxation, focused attention, and subconscious change makes hypnotherapy a powerful, holistic approach for achieving personal growth and long-term wellbeing.
Therapy To Freedom
Do you have any Questions?
What Is Hypnotherapy?
Hypnotherapy is a therapeutic approach that uses hypnosis to help individuals access a heightened state of focus and relaxation, often referred to as a “trance state.” Contrary to common misconceptions, hypnosis is not about losing control or being made to act against your will. Instead, it allows you to connect more deeply with your subconscious mind, where long-held beliefs, habits, and emotional patterns are stored. By working in this state, a qualified hypnotherapist can guide you to explore and reframe unhelpful thoughts, release negative emotions, and create new, positive behaviours. Hypnotherapy is widely used to address a range of issues, including anxiety, stress, phobias, habits such as smoking, and performance enhancement in areas like sport or public speaking. It is a collaborative process, meaning you remain fully aware and in control throughout, while benefiting from a calm and focused environment that promotes meaningful change.
Works with the subconscious mind to support personal change
Helps address habits, phobias, emotional challenges, and performance goals
Encourages deep relaxation while maintaining full awareness
Can be used alongside other therapeutic approaches for greater effectiveness
Delivered by trained professionals in a safe, supportive setting
What is the difference between hypnosis and hypnotherapy?
Hypnosis is a natural state of focused attention and deep relaxation, where the mind becomes more receptive to positive suggestions. It’s similar to the daydream-like state you may experience when absorbed in a book or film. Hypnotherapy, on the other hand, is the professional, therapeutic use of hypnosis to help bring about positive change in thoughts, feelings, or behaviours. While hypnosis is simply the state itself, hypnotherapy uses that state to address specific issues, such as anxiety, habits, phobias, or self-confidence. A trained hypnotherapist guides you into this relaxed state and then applies proven techniques, such as suggestion therapy or regression, to help you achieve your desired outcomes. Hypnosis without therapy may be used for relaxation or entertainment, whereas hypnotherapy is a structured, goal-oriented process tailored to your needs.
Hypnosis is the state; hypnotherapy is the therapeutic application of that state
Hypnotherapy is used to address specific challenges or goals
Conducted by a qualified professional with client-focused techniques
Combines relaxation with therapeutic interventions
Aims for lasting, positive changes in thoughts, feelings, and behaviours
Is hypnotherapy safe, and are there any side effects?
Yes, hypnotherapy is considered a safe, non-invasive therapeutic approach when carried out by a qualified and trained professional. It does not involve any form of mind control, and you remain in full awareness and control at all times. Most people experience deep relaxation and a calm, focused mindset during sessions. Side effects are rare, but some individuals may feel slightly drowsy or emotionally reflective afterwards, which is a normal part of processing the experience. In fact, many clients report feeling more energised, motivated, and mentally clear following hypnotherapy. As with any therapeutic intervention, it’s important to work with a properly trained and insured hypnotherapist who will assess your suitability and ensure the process is tailored to you.
Safe and non-invasive when conducted by a qualified practitioner
You remain in control and aware throughout the process
Rare side effects may include mild drowsiness or emotional reflection
Many clients feel calmer, lighter, and more focused afterwards
Suitability is assessed before beginning therapy
Do you offer online or face-to-face hypnotherapy sessions?
Yes, we offer both online and face-to-face hypnotherapy sessions to ensure flexibility and accessibility for our clients. Face-to-face sessions provide the benefit of an in-person connection and a calm, private space, ideal for those who prefer direct interaction. Our online sessions, conducted via secure video platforms, offer the same professional standard of care and effectiveness, enabling you to experience hypnotherapy from the comfort of your own home. Online hypnotherapy is particularly useful for clients with mobility challenges, busy schedules, or those living in different locations. Both options are tailored to your needs, with the same level of personal attention, confidentiality, and support. Before beginning, we will discuss which format best suits your goals, preferences, and circumstances, ensuring you feel comfortable and confident in your choice.
Both in-person and online sessions are available
Online sessions conducted via secure video platforms
Equal effectiveness and quality in both formats
Flexible to suit location, schedule, or mobility needs
Tailored to individual goals with full confidentiality
How many sessions will I need before I notice results?
The number of hypnotherapy sessions required varies depending on your goals, the nature of the issue, and your personal responsiveness to hypnosis. Some people notice positive changes after just one session, particularly with simpler goals such as habit-breaking or confidence boosting. More complex issues, such as long-term anxiety, weight management, or trauma, may require several sessions to achieve lasting results. Typically, clients attend between three and six sessions, with progress reviewed regularly. Your hypnotherapist will create a tailored plan that supports your needs, ensuring each session builds on the previous one. The key to success often lies in your willingness to engage fully, follow post-session guidance, and remain open to the process.
Some results can be seen after just one session
Complex issues may require several sessions for lasting change
Average treatment plans range from 2–6 sessions
Progress is regularly reviewed and adapted to your needs
Engagement and openness are key to achieving the best outcomes
Can hypnotherapy help with my specific issue, such as anxiety, phobias, or habits?
Hypnotherapy can be a versatile and effective tool for addressing a wide range of issues, both emotional and behavioural. For anxiety, it can help reframe negative thought patterns and promote a sense of calm. For phobias, it works by reducing fear responses and creating new, positive associations. Habits such as smoking, nail-biting, or unhealthy eating can be replaced with healthier alternatives using targeted suggestion therapy. Hypnotherapy can also improve confidence, sleep, performance, and motivation. The key is tailoring the approach to your personal needs and goals, which a professional hypnotherapist will assess during your initial consultation.
Effective for anxiety, phobias, and habit-breaking
Can improve sleep, confidence, and motivation
Uses personalised techniques to match your goals
Works with the subconscious to change patterns and beliefs
Often complements other therapies or lifestyle changes
Will I lose control or reveal personal secrets during hypnosis?
No, you remain in control throughout hypnotherapy. Hypnosis is a state of deep relaxation and focused attention, not unconsciousness or mind control. You cannot be made to reveal personal information or do anything against your will. You are always aware of what is being said and can choose to stop the session at any time. While you may feel more open to exploring certain memories or ideas, you will only share what you are comfortable with. A professional hypnotherapist will always respect your boundaries, ensuring the process feels safe and supportive.
You remain fully aware and in control at all times
Hypnotherapy cannot make you reveal secrets against your will
You can stop the session whenever you choose
The process is collaborative, not controlling
Your comfort and consent are the top priorities
Is hypnotherapy suitable for children and teenagers?
Yes, hypnotherapy can be highly beneficial for children and teenagers when adapted to their developmental stage and individual needs. Younger clients often respond very well to hypnosis because they tend to have vivid imaginations and are naturally open to suggestion. It can be particularly helpful for issues such as exam stress, sleep difficulties, confidence, bedwetting, phobias, or performance anxiety in sports and activities. Sessions for young people are shorter, more interactive, and may incorporate storytelling or creative visualisation techniques. Parental consent is always required, and a responsible adult should be present for under-16s.
Effective for confidence, anxiety, and performance issues
Works well due to children’s imaginative and receptive minds
Adapted to suit age and attention span
Parental consent and safeguarding are essential
Often uses interactive and creative techniques
How is hypnotherapy different from traditional counselling or psychotherapy?
While counselling and psychotherapy often focus on conscious exploration of feelings, behaviours, and past experiences, hypnotherapy works directly with the subconscious mind to create change more quickly. Counselling may involve open discussion, reflection, and gradual progress over a series of sessions, whereas hypnotherapy combines relaxation with targeted suggestion or visualisation techniques to address specific goals. Hypnotherapy can be used as a standalone approach or alongside traditional therapy to enhance results. Both aim to improve emotional wellbeing, but the methods and speed of progress may differ.
Hypnotherapy works with the subconscious mind for quicker change
Counselling focuses on conscious exploration and reflection
Both aim to improve mental and emotional wellbeing
Hypnotherapy can be combined with other therapies
The choice depends on personal preference and goals
What is RTT Therapy?
Rapid Transformational Therapy (RTT) is a powerful, solution-focused approach that combines hypnotherapy with elements of cognitive behavioural therapy, psychotherapy, and neuro-linguistic programming. It is designed to access the subconscious mind to uncover the root causes of limiting beliefs, negative behaviours, or emotional challenges. Once these are identified, the therapist helps reframe and replace them with empowering, positive suggestions. RTT is known for delivering fast and lasting results, often in fewer sessions than traditional therapies. It is highly effective for issues such as anxiety, low self-esteem, phobias, trauma, and unwanted habits.
Combines hypnotherapy with modern therapeutic methods
Works with the subconscious to uncover root causes
Reframes limiting beliefs into positive suggestions
Designed to deliver rapid and lasting results
Effective for anxiety, trauma, habits, and confidence
What makes RTT different from traditional hypnotherapy?
While traditional hypnotherapy is highly effective, RTT Therapy takes the process further by combining hypnosis with other proven therapeutic techniques. The focus in RTT is not only on entering a relaxed state and using positive suggestions, but also on identifying and reframing the root causes of the problem. This means RTT goes deeper into the subconscious to find the origin of limiting beliefs, allowing for more rapid and transformative change. Clients often find RTT achieves results in fewer sessions compared to traditional hypnotherapy, making it a popular choice for those seeking fast, lasting improvements.
RTT combines hypnotherapy with psychotherapy and CBT techniques
Focuses on root causes, not just surface symptoms
Uses hypnosis to access and reframe subconscious beliefs
Often achieves results in fewer sessions
Designed for rapid, deep, and lasting transformation
Where Can I Find Expert Hypnotherapy Services in Greater Manchester?
At Therapy to Freedom, we offer professional, evidence‑based hypnotherapy services to clients in Manchester and worldwide. Our experienced practitioners specialise in addressing issues such as anxiety, habit change, and overall well‑being through personalised sessions. If you’re in the Manchester area or seeking remote support, please contact Therapy to Freedom via our HERE to learn more about our services and to schedule a consultation.
Where Can I Find Expert Hypnotherapy Services in Manchester?
Do you only offer hypnotherapy services in Manchester?
No, while I am based in Greater Manchester, I offer hypnotherapy services both locally and beyond. Face-to-face appointments are available across Greater Manchester, including Manchester City Centre, Salford, Stockport, Bolton, Bury, Rochdale, Oldham, Tameside, Trafford, Wigan, Prestwich, Didsbury, Chorlton, Withington, Stretford, and Eccles, and also in Marbella, Spain, providing clients with the flexibility to choose a convenient and comfortable location. In addition, I offer secure online hypnotherapy sessions to clients not only in the UK and Spain but also worldwide, covering areas such as London, Birmingham, Manchester, Liverpool, Leeds, Sheffield, Newcastle upon Tyne, Bristol, Nottingham, Leicester, Cardiff, Swansea, Edinburgh, Glasgow, Aberdeen, Belfast, Derry/Londonderry, Oxford, Cambridge, York, Bath, Plymouth, Southampton, and Brighton & Hove. This allows you to benefit from professional, effective hypnotherapy no matter where you are located. Whether you prefer the in-person experience or the convenience of working together from home, you will receive the same level of care, professionalism, and confidentiality. Before starting, we will discuss your goals, location, and preferences to ensure you choose the format that best suits your needs.
Face-to-face sessions in Greater Manchester and Marbella
Online sessions available across the UK, Spain, and worldwide
Flexible options to suit your schedule and location
Same professional standard for both in-person and online sessions
Confidential and tailored to your personal goals
Do you only offer therapy sessions in Manchester?
No, although I am based between Manchester and Marbella, I also provide therapy sessions across Gibraltar, the UK, Spain, and internationally. Thanks to the flexibility of online therapy, I am able to support clients worldwide, meaning distance is never a barrier to accessing effective treatment. Whether you choose in-person sessions in Manchester, Marbella, or Gibraltar, or prefer the convenience of online therapy from your own home, you will always receive the same high standard of professional, compassionate, and personalised care.
In-person sessions available in Manchester, Marbella, and Gibraltar
Covering the wider UK and Spain
Online therapy sessions accessible worldwide
Consistent professional care in all formats
Flexible options to suit your lifestyle and needs
How do I know if online hypnotherapy is right for me?
Online hypnotherapy is a flexible and accessible option that suits many people, but whether it is right for you depends on your personal circumstances and preferences. If you value convenience, privacy, and the comfort of your own environment, then online sessions may be an excellent fit. It is particularly beneficial if you live abroad, have mobility challenges, or find travelling to appointments difficult. Online hypnotherapy is equally effective as in-person sessions, and many clients report feeling more at ease when working from home. If you’re seeking lasting change with minimal disruption to your lifestyle, online hypnotherapy is likely a suitable choice.
Ideal if you want therapy from home without travelling
Accessible worldwide, regardless of location
Proven to be just as effective as in-person therapy
Great for those with busy schedules or mobility challenges
Comfort of your own environment can enhance results
How private are online hypnotherapy sessions?
Confidentiality is one of the most important aspects of therapy, and online hypnotherapy offers the same standards of privacy as face-to-face sessions. Sessions are held via secure, encrypted video platforms to ensure your data is protected at all times. No recordings are made without your consent, and the session is entirely between you and your therapist. To maximise privacy, you are encouraged to choose a quiet, private space at home where you won’t be disturbed. With these measures in place, online hypnotherapy provides a safe and confidential space for personal growth and change.
Conducted through secure, encrypted video platforms
Same confidentiality standards as in-person therapy
No recordings without your explicit consent
Private, one-to-one therapeutic environment
Encouraged to use a quiet, undisturbed space at home
Hypnotherapist Near Me
At Therapy to Freedom, we understand that life’s challenges, whether fears, phobias, addictions, or emotional hurdles, can hinder your ability to thrive. Our hypnotherapist in Manchester is dedicated to helping you harness the power of your subconscious mind and achieve lasting change through personalised, compassionate care.
Why Choose Therapy to Freedom?
Personalised Treatment
We appreciate that every individual’s circumstances and goals are unique. Our tailored hypnotherapy programmes address your specific needs, guiding you towards a healthier mindset and renewed self-confidence.Safe, Supportive Environment
We are committed to creating a welcoming space where you can explore the underlying causes of your concerns with complete confidentiality and trust.Holistic Techniques
Our approach combines hypnotherapy with other evidence-based methods to support your emotional well-being, mental health, and overall resilience. By addressing both mind and body, we aim to nurture balance and long-term success.Ongoing Guidance and Support
We believe in providing thorough follow-up and resources to ensure that the progress you achieve is maintained well beyond your final session, empowering you to continue your journey confidently.
Take the First Step
There is no need to face life’s challenges alone. Contact Therapy to Freedom today to learn more about working with our hypnotherapist in Manchester. Together, we will help you overcome obstacles, regain control, and embark on a fulfilling path towards a brighter future.