Our son Freddie was extremely nervous when it came to exams/assessments so much so that Freddie didn’t sleep on the days running up to the assessment, up and down during the night 3/4 times per night, upset prior to school, didn’t wish to attend, failed all assessments even though throughout the term he did very well A’s and B’s. Freddie would come out shaking physically, it was awful to see him getting so upset as it was solely pressure from himself. I was like Freddie when I was younger and gained help in the same form as what Vicky can offer, it worked for me and had hoped it would also work for Freddie…and it absolutely did with Vicky’s help! After listening to the recording Freddie was much calmer, relaxed and felt in control during his assessments, a HUGE difference since the time prior to the recording. Prior to Vicky’s help Freddie would wake during the night several times panicking, upset before school and didn’t wish to attend, legs shaking, failed all assessments as a result! Following the recording Freddie did very well in his assessments, was composed, calm, had confidence, slept, truly unbelievable like a switch had been pushed inside! The recording was a perfect length of time, very clear, easy to transfer between devices, phones, iPad. The key words used were Freddie’s own words, language used when explaining to Vicky how the assessments made him feel. Freddie feels confident, calm and said the other day, "the new me is good to go" during assessment week at school, thanks to Vicky using Freddie’s language during the recording and drilling into what bothered Freddie the most, his thinking and feeling has totally changed! I would ABSOLUTELY recommend, Vicky’s help has been invaluable to Freddie!
Regain control and start your journey to freedom today with our Hypnotherapy services. Call Therapy to Freedom now for expert help with addictions, phobias, and anxiety issues throughout Marbella and Spain
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Would you like to overcome anxiety, sadness, addiction, phobias, or any other challenges that may be holding you back from experiencing true happiness and reaching your full potential?
“RTT Hypnotherapy completely changed my life for the better, and it can change yours too!”
Do you feel stuck in patterns that you can’t seem to break no matter what you try?
Do you suffer from anxiety, stress, addiction, phobias, or low moods?
Are you lacking confidence and self-esteem and or suffering from social anxiety?
Do you self-sabotage, procrastinate, or lack motivation and struggle to achieve your full potential?
Do you feel unloved, unworthy, and undeserving of your desires?
Do you struggle with relationships and have difficulty connecting with others?
Do you struggle to set boundaries and never put yourself first?
Do you struggle to be present in the moment and lack enjoyment in your life?
Have you tried conventional therapies only to find that they didn’t work, or perhaps helped for a short time, but the same problems and difficulties remain?
Rapid Transformational Therapy (RTT®) works directly with the subconscious mind to reset unhelpful feelings and release negative beliefs that have been holding you back. This powerful approach allows you to start living the life you truly want and to feel the way you deserve to feel. Many clients report feeling noticeably lighter afterwards, as though a heavy weight has been lifted. For most people, changes begin to take effect within 48 hours of a session, and these improvements continue to grow stronger and last for good.
RTT Therapy is widely recognised for bringing about rapid and lasting transformation, often in just one session. In today’s fast-paced world, this efficiency is especially valuable, offering real results without the need for prolonged therapy. Its ability to create enduring change so quickly is a true reflection of its effectiveness and impact.
Marbella Hypnotherapist
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Professional RTT Hypnotherapy Services in Marbella
What is RTT Therapy?
Rapid Transformational Therapy (RTT) works on a much deeper level with the subconscious mind, enabling lasting and permanent change for those who are truly committed to improving their lives. Unlike conventional therapies that often focus only on the conscious mind, RTT addresses the subconscious – the part of the mind that shapes the majority of our thoughts, feelings, and behaviours.
Did you know that only around 5% of our actions are driven by the conscious mind, while the remaining 95% are influenced by subconscious patterns and beliefs, many of which were formed in early childhood? These ingrained beliefs run silently in the background and can affect our relationships, decision-making, ability to take action, and overall happiness. Left unchallenged, they often prevent us from reaching our full potential.
This is why breaking habits such as smoking, overeating, addictions, or phobias can feel so difficult. Willpower alone can only take us so far before old, unconscious beliefs resurface, sabotaging progress and pulling us back into familiar but unhelpful patterns – like a record stuck on repeat. With the brain generating an estimated 70,000 thoughts per day, it naturally reverts to these established responses unless we consciously update them. It’s a bit like running on outdated software: unless we upgrade it, problems continue to appear.
RTT Hypnotherapy in Marbella helps you uncover and understand the root cause of these subconscious beliefs, replacing them with powerful, positive new ones. As these new beliefs become embedded, you’ll naturally begin to experience more uplifting thoughts, healthier behaviours, and greater success in different areas of your life. Many clients notice transformation after just one to three sessions, freeing themselves from old limitations and stepping into a more positive, confident way of living.
With the right commitment and willingness to change, RTT offers you the opportunity to achieve the life you have always dreamed of. The first step is deciding to let go of the past and embrace the future you truly deserve.
"Being able to heal your mind and body with subconscious therapy is truly life changing. You get to change your future reality."
Read My Testimonials
Thank you for the amazing RTT session, I came for confidence and to be able to put myself out there on social media. I loved the session and Vicky has such a calm and relaxing voice. I started noticing thoughts of confidence in posting on social media a couple of days after the session, and that made me feel so grateful and amazed at how RTT works. Of course, I went ahead and created my Instagram page and started posting. I am thankful to Vicky for supporting me, being there for me and suppoting me to achieve my goal. I felt safe, understood, and supported. I wish you all the best in your career, and please do not stop helping people, as you are great at it. Love Ana x
What an amazing life changing experience. I came to see Victoria with self esteem/confidence self-love problems. Sometimes, I need to go deeper to the core of the problem, and with RTT therapy, that was possible. Victoria was very professional, listened and asked questions to get to know me better. Explained everything and answered every question I had. During the session, I discovered how little moments in life brought me to the beliefs I had now. Thanks to RTT, we were able to change them. Results l started to see straight away, and with each day of listening to the provided recording, it got better and better. My self-confidence improved; I started doing more things for myself, less procrastination and just in general feeling happy within myself and putting less pressure on myself as well, accepting myself for who I'm. It improved my life so much, and I can't thank enough Victoria for this amazing life-changing gift. Everyone who's struggling with any kind of problem or addiction should use this technique to get help and improve their life. I couldn't asked for a better therapist than Victoria.
Thank you so so much for a really wonderful RTT therapy session; I truly feel revolutionised; I feel more confident and less self-doubt when I make decisions and I am feeling extremely proud of myself for pushing out of my comfort zone. Vicky is an absolutely incredible therapist , she is caring, compassionate and an excellent listener (knowing exactly what I needed throughout) she is effortlessly able to adapt the hypnosis program so you feel at ease through each stage of the process, and she takes the time to let you really be yourself and open up at your own pace. The session was incredible and I wholeheartedly recommend her services to everyone who may have difficulties in any aspect of their life. I can honestly say I feel like my life has been transformed in such a positive way, thank you so so much again. I would wholeheartedly recommend Vicky as an excellent RTT therapist , she really takes the time to listen and learn about you and the ways in which she can help without any judgement. Her dedicated kindness , support and care she has given to me is nothing short of incredible and I have really enjoyed the whole process. Vicky is caring and compassionate, she is fully committed to helping and being supportive throughout the course, I wouldn’t hesitate to recommend Vicky to anyone considering RTT therapy.
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Unlock the power of your subconscious mind and transform your life with RTT Hypnotherapy
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Do you have any Questions?
Whether you're curious about the specifics of Hypnotherapy, wondering how it can benefit you or have concerns about the experience, our FAQs are designed to provide you with insightful, straightforward answers.
What is hypnotherapy?
Hypnotherapy is a therapeutic technique that uses hypnosis to create a natural state of focused relaxation where the subconscious mind becomes more receptive to change. Unlike stage hypnosis, which is used for entertainment, hypnotherapy is a safe, evidence-based practice that helps people overcome a wide range of emotional, behavioural, and psychological challenges. By working at the subconscious level, it addresses the underlying causes of unhelpful patterns rather than simply managing symptoms. This makes hypnotherapy an effective tool for creating lasting change in areas such as confidence, health, wellbeing, and personal growth.
Works with the subconscious mind rather than just the conscious
A safe, evidence-based form of therapy
Helps change thoughts, behaviours, and emotional responses
Effective for both emotional and behavioural issues
Creates lasting transformation by addressing root causes
How does hypnotherapy work?
Hypnotherapy works by guiding you into a state of deep relaxation and focused attention, where the conscious mind quietens and the subconscious becomes more open to suggestion. In this state, unhelpful beliefs, fears, or behaviours that have been formed earlier in life can be identified and reframed. The hypnotherapist introduces new, positive suggestions and perspectives, helping you build healthier patterns of thought and behaviour. This process is empowering, as it enables you to break free from old limitations and replace them with beliefs that support your wellbeing and goals.
Induces a state of calm, focused relaxation
Reduces influence of the critical conscious mind
Accesses and reframes deep-seated beliefs and habits
Introduces positive and empowering suggestions
Encourages healthier, more constructive behaviours and outcomes
What kinds of issues can hypnotherapy help with?
Hypnotherapy is highly versatile and can support individuals with a wide range of issues, both emotional and behavioural. It is commonly used for anxiety, stress, phobias, sleep difficulties, and building self-confidence. Many people also find hypnotherapy helpful for breaking habits such as smoking, unhealthy eating, or other addictions. In addition, hypnotherapy is often used to support performance in sports, public speaking, and exams by helping individuals stay calm, focused, and motivated. Because it works at a subconscious level, hypnotherapy can be tailored to meet a variety of personal needs.
Reduces anxiety, stress, and negative thinking
Supports breaking habits and addictions
Helps with phobias and irrational fears
Improves sleep and relaxation
Enhances performance, confidence, and motivation
Is hypnotherapy safe?
Yes, hypnotherapy is completely safe when carried out by a trained and qualified professional. You remain fully aware, in control, and able to stop the process at any time if you wish. Hypnosis is simply a natural state of relaxation and focused attention — something similar to daydreaming or becoming absorbed in a film. There are no side effects, and it cannot be used to make you act against your will or values. Instead, hypnotherapy is a respectful and empowering process that works with your cooperation and consent at every stage.
Safe and widely recognised therapeutic method
You remain fully aware and in control
Cannot make you act against your will or values
Comparable to natural daydreaming states
Gentle, respectful, and empowering approach
How many hypnotherapy sessions will I need?
The number of sessions needed varies depending on the issue being addressed, your personal circumstances, and how quickly you respond to the therapy. Some people notice profound changes after just one session, while others may benefit from a short series of two to six sessions for more complex or deeply rooted issues. Hypnotherapy is often more efficient than traditional therapies because it works directly with the subconscious, targeting the source of the problem. Your hypnotherapist will recommend a personalised treatment plan during your initial consultation.
Some issues improve after just one session
More complex problems may need 2–6 sessions
Sessions are tailored to your individual needs
Works faster than many conventional therapies
Progress reviewed and adjusted as needed
How is hypnotherapy different from counselling or traditional therapy?
While counselling and traditional therapy focus mainly on conscious thoughts and talking through experiences, hypnotherapy goes deeper by working directly with the subconscious mind. The subconscious is where many habits, emotional responses, and long-held beliefs are stored. By addressing the root causes of difficulties rather than just the symptoms, hypnotherapy can often achieve results more quickly and effectively. Many people also find that hypnotherapy complements other therapeutic approaches, creating a well-rounded path to healing and personal growth.
Counselling focuses mainly on conscious thoughts
Hypnotherapy works at the subconscious level
Targets root causes, not just symptoms
Can create faster, longer-lasting results
Complements other therapies when combined
Will I lose control during hypnotherapy?
No, you will never lose control during hypnotherapy. Hypnosis is not mind control — it is a cooperative process where you remain aware and in charge at all times. You cannot be made to say or do anything against your will. In fact, many clients report feeling more empowered because they are actively participating in their own healing process. The hypnotherapist simply guides you into a relaxed state and supports you in making positive changes, but you remain in control throughout.
You remain aware and in control at all times
Hypnosis is not mind control
Cannot make you act against your will
A cooperative process between therapist and client
Often feels empowering and positive
What is Rapid Transformational Therapy, and how does it differ from traditional hypnotherapy?
Rapid Transformational Therapy (RTT®) is a powerful therapeutic approach that combines the most effective elements of hypnotherapy, cognitive behavioural techniques, psychotherapy, and neuro-linguistic programming (NLP). Unlike traditional hypnotherapy, which often focuses mainly on suggestion therapy, RTT goes further by identifying and addressing the root causes of issues stored in the subconscious mind. Through regression and reframing techniques, clients gain deep insight into why certain patterns developed and are then guided to release and replace them with new, positive beliefs. This makes RTT a highly efficient therapy, often producing lasting results in as little as one to three sessions.
Combines hypnotherapy, psychotherapy, NLP, and CBT techniques
Identifies and addresses the root causes of issues
Uses regression to uncover limiting beliefs
Reframes old patterns into empowering, positive ones
Achieves rapid and lasting change, often in fewer sessions
How do I know if hypnotherapy is for me?
Hypnotherapy may be right for you if you are struggling with challenges such as anxiety, stress, phobias, low self-esteem, or habits you want to change, and feel that other approaches haven’t worked or haven’t brought lasting results. Because it works with the subconscious mind, hypnotherapy can often reach the root causes of problems that conscious effort or willpower alone cannot change. If you are open to the process and willing to work collaboratively with a therapist, hypnotherapy can be a powerful and effective tool to create meaningful and lasting change in your life.
Suitable for emotional, behavioural, and psychological issues
Helps where willpower or conscious effort has failed
Works at the deeper, subconscious level
Can support personal growth and performance
Best for those open to trying a new therapeutic approach
Will I be asleep in my hypnotherapy session?
No, you will not be asleep during hypnotherapy. Hypnosis is a state of deep relaxation and focused awareness, but you remain conscious and aware of your surroundings at all times. Many people describe it as similar to daydreaming or being absorbed in a book or film — you are fully present but more focused inwardly. Because you are not asleep, you can hear everything the hypnotherapist says, and you can choose to stop the process at any time if you wish. Hypnotherapy is always a cooperative process, never something done to you.
Hypnosis is not sleep but deep relaxation
You remain fully conscious and aware
Often feels like daydreaming or being “in the zone”
You hear and remember everything that happens
A collaborative, cooperative process at all times
Will the hypnotherapist keep our session confidential?
Yes, confidentiality is a cornerstone of professional hypnotherapy. Everything you share during your sessions is treated with the utmost respect and privacy. Just like with counselling or psychotherapy, a hypnotherapist adheres to strict ethical and professional guidelines, ensuring that your personal information and experiences remain private. Confidentiality creates a safe and supportive environment where you can explore issues openly, without fear of judgement or exposure. Exceptions only apply if there are legal or safeguarding concerns, which will be explained before therapy begins.
Sessions are fully private and confidential
Professional ethical standards are followed
Safe and respectful space for sharing openly
Information never disclosed without consent
Exceptions only for legal or safeguarding obligations
Do you offer hypnotherapy sessions online?
Yes, hypnotherapy can be highly effective both in person and online. Many clients now choose to have their sessions via Zoom, as it offers convenience, comfort, and the ability to access therapy from anywhere in the world. Online sessions work in exactly the same way as face-to-face therapy, with clients reporting equally positive results. All you need is a quiet, private space, a reliable internet connection, and a device with sound and video. Online hypnotherapy is a flexible option that ensures continuity of care no matter where you are located.
Online sessions available via Zoom
Same effectiveness as face-to-face hypnotherapy
Convenient and accessible from anywhere
Requires only a quiet space and internet connection
Ensures flexibility and continuity of care
Do you only offer hypnotherapy sessions in Marbella?
No, I am based between Manchester and Marbella, and I provide therapy sessions not only in Marbella but also across Gibraltar, the UK, Spain, and internationally. With the option of online sessions, I am able to work with clients worldwide, so location is never a limitation. Whether you prefer the reassurance of face-to-face sessions in Marbella or Gibraltar, or the flexibility of online therapy from anywhere in the world, you will always receive the same professional, compassionate, and personalised care.
In-person sessions available in Marbella and Gibraltar
Covering Manchester, the UK, and Spain
Online sessions accessible worldwide
Consistent professional care in any format
Flexible to fit your lifestyle and location
Hypnotherapy Services in Marbella
Embarking on therapy is a powerful and empowering step towards reclaiming your life. Recognising the need for support is crucial, whether you’re navigating overwhelming challenges or experiencing unresolved issues that manifest as emotional distress. I am here to help you resolve, overcome, and heal from past difficulties so you can move forward with confidence and clarity.
I understand that accessing therapy should fit seamlessly into your lifestyle and preferences. That’s why I offer both face-to-face sessions in our calming Marbella location and online sessions via Zoom, ensuring flexibility and continuity of care wherever you are along the beautiful Costa del Sol.
My therapeutic approach is both meticulous and compassionate — much like carefully unravelling a tangled necklace: gentle, precise, and respectful.
I specialise in supporting clients with a wide range of psychological and emotional concerns, including:
Anxiety and depression
Relationship problems and family dynamics
Grief and loss
Relationship and attachment difficulties
Emotional and physical abuse
Self-esteem and confidence issues
Stress management and adjustment challenges
And more
Take the first step on your journey towards healing, growth, and self-discovery with Therapy To Freedom. Whether you prefer the personal connection of in-person sessions or the convenience of online support, I am dedicated to guiding you towards a happier, more balanced, and fulfilling life.
If you are searching for a trusted, compassionate, and highly professional therapist in Marbella, you need look no further.
