Our son Freddie was extremely nervous when it came to exams/assessments so much so that Freddie didn’t sleep on the days running up to the assessment, up and down during the night 3/4 times per night, upset prior to school, didn’t wish to attend, failed all assessments even though throughout the term he did very well A’s and B’s. Freddie would come out shaking physically, it was awful to see him getting so upset as it was solely pressure from himself. I was like Freddie when I was younger and gained help in the same form as what Vicky can offer, it worked for me and had hoped it would also work for Freddie…and it absolutely did with Vicky’s help! After listening to the recording Freddie was much calmer, relaxed and felt in control during his assessments, a HUGE difference since the time prior to the recording. Prior to Vicky’s help Freddie would wake during the night several times panicking, upset before school and didn’t wish to attend, legs shaking, failed all assessments as a result! Following the recording Freddie did very well in his assessments, was composed, calm, had confidence, slept, truly unbelievable like a switch had been pushed inside! The recording was a perfect length of time, very clear, easy to transfer between devices, phones, iPad. The key words used were Freddie’s own words, language used when explaining to Vicky how the assessments made him feel. Freddie feels confident, calm and said the other day, "the new me is good to go" during assessment week at school, thanks to Vicky using Freddie’s language during the recording and drilling into what bothered Freddie the most, his thinking and feeling has totally changed! I would ABSOLUTELY recommend, Vicky’s help has been invaluable to Freddie!
Welcome to Therapy To Freedom
Coaching Services
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Mental Health Coaching Services
- Enhanced Clarity & Focus: Gain clear insights into your challenges, allowing you to concentrate on your goals without distraction.
- Personalised Strategies: Receive coaching tailored to your unique needs, ensuring a customized plan for your success.
- Actionable Tools: Learn practical techniques and daily habits that drive lasting change and tangible progress.
- Ongoing Support: Benefit from continuous guidance and accountability to help you stay on track and reach your potential.
Our coaching services are designed to help you break free from limiting beliefs, overcome obstacles, and unlock your fullest potential. Whether you’re facing challenges with motivation, stress, or personal growth, our expert coaches are here to guide you every step of the way.
Your Path to Transformation
At Therapy to Freedom, our coaching program is built around personalised strategies that address your unique needs and aspirations. We begin our process by understanding your current challenges and future goals, and then we work together to create a clear, actionable plan for your journey toward lasting change.
What You Can Expect:
- Personalised Guidance:
Our experienced coaches tailor every session to your personal goals. We dive deep into your values, passions, and challenges to create strategies that truly resonate with you. - Holistic Approach:
We believe in nurturing both your emotional and practical sides. Our coaching not only helps you overcome mental roadblocks but also equips you with tools to manage your daily challenges—from stress reduction to productivity enhancement. - Actionable Steps:
With Therapy to Freedom, you’ll leave each session with clear, tangible steps to take. Our goal is to help you make measurable progress and celebrate every milestone along the way. - Ongoing Support:
Transformation is an ongoing process. Beyond individual coaching sessions, you’ll have access to our resource library, follow-up support, and a community of like-minded individuals committed to personal growth.
Mental Health Coaching
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How Our Coaching Process Works
- Initial Assessment:
Your journey begins with a comprehensive assessment to understand your current state and identify areas for improvement. This step helps us to customise our coaching approach to best support your needs. - Goal Setting and Planning:
Together, we outline your short-term and long-term goals. Whether you’re working to build more confidence, manage stress, or improve focus, we craft a roadmap that’s uniquely yours. - One-on-One Coaching Sessions:
Engage in focused, one-on-one coaching sessions where we explore new perspectives, tackle personal challenges, and develop actionable strategies. Our sessions are designed to be transformative, unlocking your true potential through guided reflection and empowerment. - Practical Tools and Techniques:
Learn powerful tools like mindfulness practices, visualisation exercises, and positive affirmation techniques. These skills will help you maintain your progress long after your coaching sessions have concluded. - Ongoing Progress Reviews:
Regular follow-up sessions ensure that you stay on track and continue making progress. We adapt your plan as your needs evolve, ensuring that your journey toward personal freedom is continuously supported.
Success Stories
Discover how Therapy to Freedom Coaching has transformed lives:
- Enhanced Confidence:
One client overcame years of self-doubt and now leads with unshakable confidence both in their personal and professional life. Through personalised coaching, they developed strategies to silence their inner critic and embrace new opportunities. - Improved Focus and Productivity:
Another client, struggling with procrastination and overwhelm, learned practical techniques to improve focus. With our guidance, they achieved steady progress on long-held goals, transforming their daily routines and work habits. - Stress Reduction and Resilience:
A client dealing with chronic stress found relief through our holistic approach. By integrating mindfulness and practical stress management tools, they now approach challenges with greater resilience and calm.
Ready to Begin?
At Therapy to Freedom Coaching, we’re dedicated to helping you rewrite your story. If you’re ready to take the first step toward a brighter, more fulfilling future, we invite you to start your journey with us today.
Take the Next Step:
- Schedule Your Free Consultation:
Let’s discuss your goals and see how we can work together to create the life you’ve always envisioned. - Explore Our Resources:
From inspirational articles to practical tools, check out our resource library to start empowering yourself now. - Join Our Community:
Connect with others on a similar journey. Share your progress, celebrate victories, and get motivated by a supportive network of change-makers.
Mental Health Freedom With Our Hypnotherapy Services
What is
RRT?
ADHD
Coaching
Victoria Lally
RTT Practitioner & Coach
Read My Testimonials
Thank you for the amazing RTT session, I came for confidence and to be able to put myself out there on social media. I loved the session and Vicky has such a calm and relaxing voice. I started noticing thoughts of confidence in posting on social media a couple of days after the session, and that made me feel so grateful and amazed at how RTT works. Of course, I went ahead and created my Instagram page and started posting. I am thankful to Vicky for supporting me, being there for me and suppoting me to achieve my goal. I felt safe, understood, and supported. I wish you all the best in your career, and please do not stop helping people, as you are great at it. Love Ana x
Ana Rusu
What an amazing life changing experience. I came to see Victoria with self esteem/confidence self-love problems. Sometimes, I need to go deeper to the core of the problem, and with RTT therapy, that was possible. Victoria was very professional, listened and asked questions to get to know me better. Explained everything and answered every question I had. During the session, I discovered how little moments in life brought me to the beliefs I had now. Thanks to RTT, we were able to change them. Results l started to see straight away, and with each day of listening to the provided recording, it got better and better. My self-confidence improved; I started doing more things for myself, less procrastination and just in general feeling happy within myself and putting less pressure on myself as well, accepting myself for who I'm. It improved my life so much, and I can't thank enough Victoria for this amazing life-changing gift. Everyone who's struggling with any kind of problem or addiction should use this technique to get help and improve their life. I couldn't asked for a better therapist than Victoria.
Akville Simaskienne
Thank you so so much for a really wonderful RTT therapy session; I truly feel revolutionised; I feel more confident and less self-doubt when I make decisions and I am feeling extremely proud of myself for pushing out of my comfort zone. Vicky is an absolutely incredible therapist , she is caring, compassionate and an excellent listener (knowing exactly what I needed throughout) she is effortlessly able to adapt the hypnosis program so you feel at ease through each stage of the process, and she takes the time to let you really be yourself and open up at your own pace. The session was incredible and I wholeheartedly recommend her services to everyone who may have difficulties in any aspect of their life. I can honestly say I feel like my life has been transformed in such a positive way, thank you so so much again. I would wholeheartedly recommend Vicky as an excellent RTT therapist , she really takes the time to listen and learn about you and the ways in which she can help without any judgement. Her dedicated kindness , support and care she has given to me is nothing short of incredible and I have really enjoyed the whole process. Vicky is caring and compassionate, she is fully committed to helping and being supportive throughout the course, I wouldn’t hesitate to recommend Vicky to anyone considering RTT therapy.
M. James
Therapy To Freedom
Unlock the power of your subconscious mind and transform your life with RTT Hypnotherapy Services in Manchester
Therapy To Freedom
Do you have any Questions?
Hypnotherapy works for all people who are really wanting to overcome their difficulties or change their habits for good. The key element is that you must be at a stage in your life where you are truly committed to finally changing for good. If this is so, then RTT is for you; especially if you have tried to change repeatedly but have been unsuccessful long-term in the past. Rapid Transformational Therapy is for you if you want to improve a specific area of your life or business and haven’t been able to get there yourself. If you want a life of freedom, joy, and fulfillment then RTT is for you.
Anyone can benefit. If you have a mental, physical or another anxiety-inducing issue that you cannot seem to shift, then RTT is for you.
RTT helps people to identify and lift blocks to achieve more. It can lead to enhanced sports performance, better business motivation, and focus or the breaking of old patterns that create fears and phobias.
An experienced RTT Therapist is not there to ‘fix’ you. I can guide, support, and facilitate healing and identify and eliminate the root causes of your issues with you, not for you.